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A List of Questions to Ask Myself When Everything Seems to Be Going Suspiciously Well

Bridget Kim
Class of 2019
I become wary/worry/warty when my life feels too… good. For example, the end of January 2018 finds me engaging with fulfilling classes, wholesome relationships, and the prospect of a summer in Oxford and China with some spectacular folks. But even writing about these wonderful developments worries me. What if I lose that luck? I realized that was unnecessarily silly thinking, plain-Jane preposterous, and I calmed myself down by writing a list of questions to help me reflect. Answering them brought me a little peace and a lot of awareness. I’ve interacted with a great deal of caring and dedicated people in my three years at the University of Louisville, and this is a condensed list of questions extrapolated from advice gifted to me from those people in times of doubt.
1. Why are you suspicious of happiness?
2. Are you proud of everyone you surround yourself with?
3. Are you proud of everything that you are working on?
4. Does ‘everything’ include all the important elements of your life (health, personal and professional relationships, etc.)?
5. Even if you aren’t proud of the current state of everything, are you proud of your endeavors to improve?
6. Do you remind yourself that you don’t have to be perfect at ‘everything’?
7. Are you actively making decisions for yourself, or twiddling your thumbs and tolerating the tide that takes you tapdancing toward total termination?
8. Have you stayed true to your ‘20 Things to Do in My 20th Year’ list (update accordingly)?
9. Have you pinpointed the vulnerabilities of your selfhood that your brain likes to harp on?
10. How are you combatting those intrusive thoughts?
11. Are you subconsciously self-sabotaging your wellbeing?
12. If so, what are your true insecurities about progress?
13. Are you helping those around you in whatever manner possible?
14. Don’t you know by now to avoid thoughts that make you question what you “deserve”?
15.What are some simple ways to enjoy your life and the people who make it so good today?
Bridget Kim, of Morehead, Ky., is a junior McConnell Scholar studying political science and theatre arts.